Ready to feel more vibrantly alive and consciously connected with your inner healer?
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Ready to feel more vibrantly alive and consciously connected with your inner healer? |
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1-HOUR BOOTCAMP SESSION (ALL WEATHER)Benefits of Bootcamp Burn calories Increasing strength Boosting confidence Improving aerobic enduranceAid coordinationIncreasing balance |
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Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below. |
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This meditation course will offer valuable tools to work directly with your mind to cultivate awareness and positive emotional states.This meditation course will offer valuable tools to work directly with your mind to cultivate awareness and positive emotional states such as well-wishing and friendliness.The point of Buddhist meditation is to reduce the suffering we experience… |
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Join your Park Activators for a mixed ability exercise session. This session consists of circuits, exercise to music and Zumba. |
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Join us for Saturday afternoon Relaxing Sound TherapyPlease join us for our special 1 hours 30 minutes extended Sound Therapy. We will guide you with Breathwork and meditation. Surround you with Soothing frequencies & vibrations from the most powerful ancient healing instruments including Subatomic, lotus & paiste gongs, full moon tibetan & crystal bowls, crystal… |
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Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below. |
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Combine a short gentle walk i King George V Park, Kingswinford with stops for Laughter Yoga exercisesThis activity will incorporate a gentle walk around the park (also known as Blandford Mere as it is near the school). We shall walk around the lake and take the path near the school and return by the church.Laughter… |
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Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
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Experience a blissful journey of relaxation and inner peace through a rejuvenating Sound Bath Meditation on the 1st, 3rd Sunday every month. |
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below. |
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Every month, join our online class for guided Full Moon Breathwork & Meditation, utilizing lunar energy to purify & realign your chakras.Join our monthly transformative breathwork classes harnessing the powerful energy of the full moon to cleanse and rebalance your chakras. This unique session guides you through the seven chakras, each associated with specific frequencies,… |
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Evening of deeply healing soundbath with the finest Himalayan bowls and gongs in the magical YurtJoin us at Little Earth, Holistic Health & Retreat centre for an intimate (12 people only) evening of Sound Bath with the finest Himalayan bowls and gongs. We will be holding the event in our magical Mongolian Yurt.C omfortable matresses,… |
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Exclusively designed for peri/menopausal ladies who want to shake off their symptoms and unlock their true potential, this day retreat offerExclusively designed for peri/menopausal ladies who want to shake off their symptoms and unlock their true potential, this day retreat offers a unique experience of self-care and learning that will lead to transformative changes.From the… |
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Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead. |
1 event,
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below. |
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Manifest your dreams, desires and goals as we set a powerful intention together on this evening!Please note, gong baths arent suitable for people who are pregnant, people with tinnitus or a fitted pace maker*About this eventWelcome to the wonderful world of sound.During this particular gong bath, we encourage you to attend with an open mind… |
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Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
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Experience a blissful journey of relaxation and inner peace through a rejuvenating Sound Bath Meditation on the 1st, 3rd Sunday every month. |