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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
35 events found.
Events
Calendar of Events
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Manifest your dreams, desires and goals as we set a powerful intention together on this evening!Please note, gong baths arent suitable for people who are pregnant, people with tinnitus or a fitted pace maker*About this eventWelcome to the wonderful world of sound.During this particular gong bath, we encourage you to attend with an open mind… |
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Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
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Experience a blissful journey of relaxation and inner peace through a rejuvenating Sound Bath Meditation on the 1st, 3rd Sunday every month. |
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below. |
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An intense circuit and floor workout that targets and strengthens your core muscles. A strong core is essential for a healthy body!!!The Core Strength Workout is an intense workout to strengthen your abdominal and back muscles. Each track is designed and choreographed to music, to take you on a 30 minute intense journey, which will… |
2 events,
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
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Join your Park Activators for a mixed ability exercise session. This session consists of circuits, exercise to music and Zumba. |
4 events,
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Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
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Yoga, Sauna & Cold PlungeAs the sun begins to set and the world mellows into the evening, we invite you to join us for an exquisite and serene experience that merges the ancient practice of yoga with the therapeutic warmth of a sauna and the invigorating embrace of a cold plunge. 6.15 - 7.15 pm:… |
1 event,
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A volunteer led, free, one-hour Nordic walk interlaced with some simple exercises to aid strength and mobility. |
2 events,
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
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Let your bodies move & your imagination soar as we explore this amazing planet through yoga & dance. Play, breath, & laugh together!Join us for a fun-filled afternoon of family yoga, mindfulness, and Indian dance at the Bournville Quaker Meeting House! Let your bodies move and your imagination soar as we set off on an… |
1 event,
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Experience a blissful journey of relaxation and inner peace through a rejuvenating Sound Bath Meditation on the 1st, 3rd Sunday every month. |
1 event,
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below. |
0 events,
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1 event,
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below |
2 events,
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Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm. |
1 event,
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A volunteer led, free, one-hour Nordic walk interlaced with some simple exercises to aid strength and mobility. |
3 events,
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
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Experience the magic of slowing down to "Forest Time" in this beautiful ancient woodland, and discover lasting joy, creativity and calmF orest Bathing (aka Shinrin-Yoku) is a set of mindfulness practices and fun activities designed to calm the nervous system, awaken the senses, and bring us into meaningful relationship with the web of life.You'll be…
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3 events,
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We're back with another 'Things that make you go MMMMM' different location with a beautiful chilled out vibe!This unique immersive experience is a place to explore your wellbeing in a beautiful setting.I ts an afternoon event to explore your wellbeing in a healthier way. We create experiences where you can just be yourself, with others…
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Relax your body and mind with a soothing blend of gentle restorative yoga poses and the healing vibrations of the gong.Gentle Yoga and Gong HealingJoin us for a blissful session of gentle yoga and gong healing in Stourbridge, UK. Immerse yourself in the soothing sounds of the gong as you flow through gentle restorative yoga…
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Cacao Bliss Awaits YouExperience Inner Peace & Inner Bliss Like You've Never Felt It Join Angie Chalmers in this one hour event and experience✔️A ceremonial Cacao Circle with Ceremonial grade cacao shots✔️A heart chakra opening and balancing guided cacao meditation✔️Release any stagnant emotions and old energy through breathwork and drummingThis professionalky guided experience will help… |
1 event,
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below. |
0 events,
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3 events,
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
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This group is a part of the Cha in the City movement, supporting inclusive conversations around challenging subjects amongst Punjabi men.What is this group about?The Heera Foundation is a charity aiming to narrow the gap between psychological support & education, and its' accessibility. We believe that one of the key avenues towards positive mental health…
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Sound Meditation - Step into a sound space & rest into the vibrations as you allow them to ease the tensions of the outside world away.Allowing ourselves to be held in vibration, can be the greatest gift we give ourselves…When we want to be alone, yet long to be held in community, when we want… |
3 events,
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Get ready to sweat it out and level up your fitness game with the one and only Balal - join this in-person men's fitness class for an intens
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Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm. |
2 events,
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A volunteer led, free, one-hour Nordic walk interlaced with some simple exercises to aid strength and mobility.
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Exploring Yin yoga a slow, accessible form of yoga practice that works at a deeper level using supported postures held over longer duration |
1 event,
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Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below |
3 events,
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Experience a blissful journey of relaxation and inner peace through a rejuvenating Sound Bath Meditation on the 1st, 3rd Sunday every month.
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This class is perfect for people who prefer to sit during meditation. It is also ideal for wheelchair users and people with mobility issues. |
