We're back in 2023 for another day out for all the churches of the Black Country and their local communities.Join us as we gather with thousands of Christians from every generation and walk of life, celebrate the life of the Church in our area, imagine what God could do in the Black Country and of…
Learn how to look after your own emotional wellbeing.Identify your signs and triggers around worry and stress. How to build a strong emotional health plan. Help you promote your strengths and weaknesses. Help to identify and fill gaps around support.
Free crafting wellbeing session for autistic adults in the Black Country with afternoon teaJoin us for a creative session making garden mosaics in a relaxed and friendly environment followed by afternoon tea. This will be a small group led by experts and supported by Autism West Midlands staff. Biscuits and drinks will be provided and…
Evening of deeply healing soundbath with the finest Himalayan bowls and gongs in the magical YurtAbout EventJoin us at Little Earth, Holistic Health & Retreat centre for an intimate (12 people only) evening of Sound Bath with the finest Himalayan bowls and gongs. We will be holding the event in our magical Mongolian Yurt.Comfortable matresses,…
Meet other families with children and young people with Type 1 Diabetes from across Staffordshire. Sports events running all day!Sports activities running all day, including: races, laser tag, dodgeball and PARENTS RACE with opportunities for prizes throughout the day. Children's sports activities for Children and young people, provided by Time4Sport, siblings welcome to join in…
A one day retreat to nourish the mind, body, and spirit, and reconnect with our sense of purpose and well-being.A one day retreat can be a wonderful opportunity to take a break from the daily grind and focus on self-care and personal growth. The Retreat will help you:Release tension and stressImprove mental clarity and focusIncrease…
No Limits to Health 2023 Year of Cycling. We offer high quality bike tours of Wolverhampton, The Black Country & beyond. Register today.
All Wolverhampton residents - drop in for any support with cost of living, cooking demos, refreshments, digital devices plus much moreOrganised by City of Wolverhampton Council (CWC) and our partners, this is an opportunity to access face to face advice and support from a wide range of organisations all in one place!Refreshments provided with cooking…
Fully inclusive, safe space, fun!VIP's attend this activity for free! To get VIP membership for just £5 a year go to our website https://wolverhamptonlgbt.org/membership-card/Join us every Thursday from 5:20 to 6:30pm for Yoga for All, hosted by Wolverhampton LGBT+. This inclusive and welcoming yoga session offers a space where people of all backgrounds and identities…
An evening of Poetry, Music and Comedy celebrating our Mental Health and Wellbeing with performances from the StereoHype Social CrewAn evening of Poetry, Music and Comedy celebrating our Mental Health and Wellbeing with performances from the StereoHype Social Crew The Edge,79-81 Cheapside, Deritend, Birmingham, B12 0QHThis is a free event but booking is essential
Let go of your week with this Ultimate Weekend Wind Down. Join us for gentle Yoga, restorative yoga, a soundbath and optional reiki healing.This extended candlelit session will help you transition from weekday to weekend.Starting with gentle movement to release tension, we will slowly move towards a restorative practice. Props will support our bodies in…
'The One Stop Wellbeing Clinic is a specialist Wellbeing Clinic that offers Holistic support for the local Community'I Hear You's fundamental and core values is all about listening to people of all ages. We also provide a positive space to inspire empower and motivate our service users to believe in themselves and to feel good…
No Limits to Health 2023 Year of Cycling. We offer high quality bike tours of Wolverhampton, The Black Country & beyond. Register today.
Come along, with or without the buggy and join other moms in this fun ETM session.A SIMPLE FITNESS WORKOUT TO HELP:Weight loss Improve your heart healthRestore muscle strength and toneCondition your abdominal musclesBoost your energy levelImprove your moodRelieve stressMake new friendsAll sessions are funded!For more information please contact your Park Activator on 07812264709 or michael.monckton@dudley.gov.uk
Free board gaming wellbeing meetup session for autistic adults in the Black CountryCome and explore over 200 board games at Asgard Games with our small, friendly meet-up group for autistic adults. There's a cafe on site and you can also bring along trading cards such as Pokémon. Board games include cult classics such as Catan…
International Yoga Day 2023Exploring the four authentic pillars of Yoga Raja yoga, Jnana Yoga, Karma Yoga, Bhakti Yoga. A friendly and supportive group. Suitable for beginners.
If you wish to visit our Cost of Living Support Hub at Provision House you will need to book a session on here.Please read: Updated criteria to attend hubs (change made 27th April 2023):Prior to booking an appointment at our Hubs, please ensure you read all the following information carefully. Due to significant demand for…
FREE Exercise classes for over 50sHave you fallen in the past or have a fear of falling? Join us at our strength and balance exercise classes to improve strength around your joints and improve your balance. Initial assessment is required before attending.Tuesday's at Brasshouse Community Centre, Smethwick Friday's at Blackheath Libraray Call Ritchie 07541 679843…
Stay and Play session for autistic children or, those on the assessment pathway, and their families.SOLD OUT: This event has now sold out. You may join the waiting list and you will be contacted if there is a cancellation. -----------------------------------------------------------------------------------------------------------Stay and Play session for autistic children (aged up to 12) or, those on the assessment…
FREE entry to Shropshire Wellbeing Day featuring speakers and workshop leaders from around the UK.Join some of the UK's leading speakers and workshops leaders for this one day free Wellbeing Festival in the beautiful St Mary's Church in Shrewsbury. Speakers include:Dr Aymon Askari : Consultant Rheumatologist, Nuffield Hospital, Robert Jones and Agnes Hunt Orthopaedic and…
Self care and time for yourself in way of a beautiful relaxing sound healing with The Happy Holistic.If you are seeking self care and time for yourself in way of relaxation and healing, join the Happy Holistic for this beautiful monthly chill out sound bath.We will begin with a beautiful guided meditation to open our…
Come along and walk the Family Mile with Meena every Monday and Tuesday at 9am.**Walk leader Meena will be away on annual leave between 25th April and returns on 15th May 2023**Description : Come and join the walk every Monday and Tuesday in the park. Walk, chat, get to know more local residents. whilst completing…
Join us for an afternoon of canoeing with a friendly group of autistic adults.Explore the local canals in a relaxed and friendly environment - all abilities are welcome so don't worry if this is your first time on the water! This will be a small group led by experts and supported by Autism West Midlands…
an evening of mindfulnessEscape the chaos of life with an evening of mindfulness in Cannock Chase Unwind and de-stress with an active mix of mindfulness, gentle mindful yoga, meditation and a mindful light picnic in the woodlands . This activity is for anyone wanting to practice mindfulness in an active and unique way. Mindful walking…
No Limits to Health 2023 Year of Cycling. We offer high quality bike tours of Wolverhampton, The Black Country & beyond. Register today.
No Limits to Health 2023 Year of Cycling. We offer high quality bike tours of Wolverhampton, The Black Country & beyond. Register today.Welcome to our 2023 No Limits to Health Year of Cycling. We have organised a regular cycling activities on Tuesday's Wednesday's, Thursday's & Saturday mornings. These include:Learn to Ride - Tuesday Morning &…
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document belowPlease wear sensible shoes, bring a drink if required and hand sanitiser. You may also wish to bring some gloves for some of the exercises. The meeting point is on the Basketball court (Multi…
Active Teens Club is for children aged 11 and above. It is a fun opportunity for young people to get out, play and make new friends!This is a multi sports after school session with activities such as fencing, archery, table tennis, new age curling and boxing. The classes will be delivered by the Marches Academy…
Regular drop in meditation and relaxation group North ShropshireA weekly drop in group held in picturesque Hinstock Village. Open to all adults; from beginners to experienced meditators. All genders and representations are welcome here because acceptance and inclusion are part of what makes a Happy Human. Every Friday 6-7pm Jubilee Hall (what three words relieves.desktops.statement)…
Exciting news everyone!!!! The MediZen WEEKENDER is back!!!! We will be hosted by the AMAZING Tribe Cafe in Wolverhampton UK.You will enjoy a variety of wellness and mindfulness practices designed to help you live a more peaceful and wholesome life. There will be taster sessions of meditations, yoga, Cacao ceremonies, holistic therapies and more activities…
Morning Forest Bathing & Meditation at Buzzards ValleyWake up your body and mind and reconnect with nature as we take part in a Forest Bathing (Shinrin Yoku) experience. Shinrin Yoku is the Japanese practice of engaging in a forest/natural setting through all of our senses by responding to invitations that the forest presents. You will…
