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CARDIO MOMS
27 July 2023 @ 10:30 - 11:15 BST
Come along, with or without the buggy and join other moms in this fun ETM session.
A SIMPLE FITNESS WORKOUT TO HELP:
- Weight loss
- Improve your heart health
- Restore muscle strength and tone
- Condition your abdominal muscles
- Boost your energy level
- Improve your mood
- Relieve stress
- Make new friends
All sessions are funded!
For more information please contact your Park Activator on 07812264709 or michael.monckton@dudley.gov.uk
