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Strength and Balance exercise Classes in Sandwell
28 July 2023 @ 12:30 - 13:30 BST
FREE Exercise classes for over 50s
Have you fallen in the past or have a fear of falling? Join us at our strength and balance exercise classes to improve strength around your joints and improve your balance. Initial assessment is required before attending.
Tuesday’s at Brasshouse Community Centre, Smethwick
Friday’s at Blackheath Libraray
Call Ritchie 07541 679843 or
Jo 07483 060480
or visit www.fallsfree4life.co.uk for more information!