Forest bathing and meditation in nature

Wake up your body and mind and reconnect with nature as we take part in a Forest Bathing (Shinrin Yoku) experience.

Shinrin Yoku is the Japanese practice of engaging in a forest/natural setting through all of our senses by responding to invitations that the forest presents. You will engage with nature in a mindful way, lead by Faye, receiving all of the physical and mental benefits that nature has to offer, relaxing in a natural setting and deepening your connection to nature.

It is a deeply relaxing experience that can have a profound effect on people that often say “it was wonderful to just have time to stop, to relax and to just be”.

We will finish with a tea ceremony with hot tea and snack a chance to relax in the company of like minded people.

For ages 18+, all genders are welcome.

Why not join us for the afternoon where you will learn willow weaving? See separate listing.