Experience the magic of slowing down to "Forest Time" in this beautiful ancient woodland, and discover lasting joy, creativity and calmForest Bathing (aka Shinrin-Yoku) is a set of mindfulness practices…
Be at peaceThis workshop will be exploring how you can bring mindfulness into your life on an every day basis. Each month we will... Learn how to: - Reduce…
Regular drop in meditation and relaxation group North ShropshireA weekly drop in group held in picturesque Hinstock Village. Open to all adults; from beginners to experienced meditators. All genders and…
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…
Fully inclusive, safe space, fun!VIP's attend this activity for free! To get VIP membership for just £10 a year go to our website https://wolverhamptonlgbt.org/membership-card/Join us every Thursday from 5:15 to…
About this event 5 hours Mobile eTicket Drop in to Telford & Wrekin Council's road show dedicated to women and their health and wellbeing! You will be able to access…
Starting with a relaxing meditation,lie back and relax to the sounds of the soothing gongs and vibrational bowls.Are you looking for ways to improve your health and wellbeing, getting rid…
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…
This 6 week meditation course will offer you a valuable set of tools to work directly with your mind to cultivate awareness and positivity.This 6 week meditation course will offer…
A 6 week course starting on Tuesday 12 September, covering all the basics of Meditation & Buddhism.Join this 6 week exploration of Meditation and Buddhism. Each session includes meditation, input…
Free From Festival (BIRMINGHAM) - The UK’s 1st Gluten, Dairy and Refined Sugar-Free Food FestivalWelcome to the Free From Festival (BIRMINGHAM) - The UK’s 1st Gluten, Dairy and Refined Sugar-Free…
An eight-week course exploring how to increase focus and reduce stress through training in Mindful Meditation.7.30pm-8.30pmAn eight-week course exploring how to increase focus and reduce stress through training in Mindful…
