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Gong bath, sound healing and meditation

9 September 2023 @ 19:00 - 20:00 BST
Starting with a relaxing meditation,lie back and relax to the sounds of the soothing gongs and vibrational bowls.

Are you looking for ways to improve your health and wellbeing, getting rid of those niggling aches and pains? Reduce your stress levels and anxiety, helping you to sleep better, elevate your mood and develop a deeper connection to you in more natural and balanced state? 💗

Energy and Sound Therapy is deeply relaxing and profoundly therapeutic for your mind, body and soul. The vibrational frequencies enter deep within the body and work at a cellular level to restore balance and enhance at greater state of wellbeing.

wear comfortable clothing, bring a yoga mat, pillow and blanket, cosy socks and whatever you need to feel comfortable. There are mats and blankets available to borrow if you don’t have them. 💗

NOT SUITABLE FOR THE FIRST TRIMESTER OF PREGNANCY, AND FOR THOSE WHO HAVE A PACEMAKER. IF YOU WEAR HEARING AIDS, PLEASE TURN THEM OFF.

Details

Venue

  • Bentley Heath community Hall
  • Widney Road, Bentley Heath
    Solihull, England B93 9BQ United Kingdom

Organiser

  • Tracy Gilmour Reiki healer and mentor