Morning Forest Bathing & Meditation at Buzzards ValleyWake up your body and mind and reconnect with nature as we take part in a Forest Bathing (Shinrin Yoku) experience. Shinrin Yoku…
Forest bathing, mindfulness and wellbeing walks in Worcester Woods Country Park, aiming to connect you with nature and rewild your senses.A forest bathing session will help you unplug from technology…
Wellness Hub, Social meeting and Dance for over 55s // Every Friday at Harmony House, 101 Herbert Road, Small Heath, B10 0QS @ 3.45 - 4.45Feel good, express yourself and…
Evening of deeply healing soundbath with the finest Himalayan bowls and gongs in the magical YurtAbout EventJoin us at Little Earth, Holistic Health & Retreat centre for an intimate (12…
2 day Well Being Show - 40+ stands for your Well Being - Readers, therapies, retail stands - free talks and presentations - see you there!Welcome to this 2 day…
We welcome you to join us for a deep healing relaxation using ancient sacred instruments.We welcome you to join us for a deep healing relaxation using ancient sacred instruments. Immerse…
Join us for Family Wellness Day, bought to you by Mom's Mindful Hub and Real Mama Tribe located in the tranquil Hawbush Community Gardens.Join us for Family Wellness Day, bought…
Learning even basic Tai Chi skills can promote balance, calmness, and mental focus. Every Sunday: 11am EST/4pm GMT Welcome! We are on our 3rd year of lessons (since November 2020).Improve…
Self care and time for yourself in way of a beautiful relaxing sound healing with The Happy HolisticIf you are seeking self care and time for yourself in way of…
No Limits to Health 2023 Year of Cycling. We offer high quality bike tours of Wolverhampton, The Black Country & beyond. Register today.
Experience the magic of slowing down to "Forest Time" in this beautiful ancient woodland, and discover lasting joy, creativity and calmForest Bathing (aka Shinrin-Yoku) is a set of mindfulness practices…
Be at peaceThis workshop will be exploring how you can bring mindfulness into your life on an every day basis. Each month we will... Learn how to: - Reduce…
