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  • Tai Chi Classes – Age Concern

    The Institute, Tettenhall Wood Wood Road, Tettenhall Wood, Wolverhampton

    Tai Chi classes for those aged 50+  - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton.  WV2 1EL and…

    £5

  • Open Group for Punjabi Men: Connecting with Others

    Alpha Works Alpha Tower, Suffolk Street Queensway, Birmingham, England, United Kingdom

    This group is a part of the Cha in the City movement, supporting inclusive conversations around challenging subjects amongst Punjabi men.What is this group about?The Heera Foundation is a charity…

  • Therapeutic Sound Meditation

    Wetley Rocks Village Hall Mill Lane, Wetley Rocks, England, United Kingdom

    Sound Meditation - Step into a sound space & rest into the vibrations as you allow them to ease the tensions of the outside world away.Allowing ourselves to be held…

  • Mens fitness class | Train with Balal

    Sparkhill Pool & Fitness Centre, Stratford Road, Birmingham, UK Stratford Road, Birmingham, England, United Kingdom

    Get ready to sweat it out and level up your fitness game with the one and only Balal - join this in-person men's fitness class for an intens

  • Yoga Fun at WAVA Hall

    WAVA Hall Coventry 31 Barras Green, Coventry, England, United Kingdom

    Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.

  • Yoga for All

    Pride House, 27 School street 27 School St, Wolverhampton, West Midlands, United Kingdom

    Fully inclusive, safe space, fun!

  • Nordic Walking, Stevens Park – Wollescote

    Car Park - Stevens Park - Wollescote Wollescote Road, Stourbridge, England, United Kingdom

    A volunteer led, free, one-hour Nordic walk interlaced with some simple exercises to aid strength and mobility.

  • Introduction to Yin Yoga

    The Luna Shala - Ilkestons Yoga Studio 170 Norman Street, Ilkeston, England, United Kingdom

    Exploring Yin yoga a slow, accessible form of yoga practice that works at a deeper level using supported postures held over longer duration

  • Park Active – Stevens Park, Wollescote

    Car Park Wollescote Road, Wollescote, England, United Kingdom

    Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below

  • Bike Ride & Workout

    Brindley Place Brindley Place, Birmingham, England, United Kingdom

    Ride your bike, improve your strength and enjoy some company!

  • Seated Sound Meditation Class

    Radford Road Church Vestibule Radford Road, Leamington Spa, England, United Kingdom

    This class is perfect for people who prefer to sit during meditation. It is also ideal for wheelchair users and people with mobility issues.

  • Sound Bath Meditation

    Sutton Coldfield, Quaker Friends Meeting House Kenelm Road, Birmingham, England, United Kingdom

    Experience a blissful journey of relaxation and inner peace through a rejuvenating Sound Bath Meditation on the 1st, 3rd Sunday every month.