Morning Movers 2 of 2
Join your Park Activators for a mixed ability exercise session. This session consists of circuits, exercise to music and Zumba.
Join your Park Activators for a mixed ability exercise session. This session consists of circuits, exercise to music and Zumba.
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and…
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and…
A fun exercise class with poles which provides a full-body workout.
45 minute boxing circuit blast
Join us for Saturday afternoon Relaxing Sound TherapyPlease join us for our special 1 hours 30 minutes extended Sound Therapy. We will guide you with Breathwork and meditation. Surround you…
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
A nourishing sound bath set within the forest space.
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and…
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and…