'The One Stop Wellbeing Clinic is a specialist Wellbeing Clinic that offers Holistic support for the local Community'I Hear You's fundamental and core values is all about listening to people of all ages. We also provide a positive space to inspire empower and motivate our service users to believe in themselves and to feel good…
Art Play are fun filled sessions for families with young children
No Limits to Health 2023 Year of Cycling. We offer high quality bike tours of Wolverhampton, The Black Country & beyond. Register today.
Come along, with or without the buggy and join other moms in this fun ETM session.A SIMPLE FITNESS WORKOUT TO HELP:Weight loss Improve your heart healthRestore muscle strength and toneCondition your abdominal musclesBoost your energy levelImprove your moodRelieve stressMake new friendsAll sessions are funded!For more information please contact your Park Activator on 07812264709 or michael.monckton@dudley.gov.uk
Free board gaming wellbeing meetup session for autistic adults in the Black CountryCome and explore over 200 board games at Asgard Games with our small, friendly meet-up group for autistic adults. There's a cafe on site and you can also bring along trading cards such as Pokémon. Board games include cult classics such as Catan…
Professionally lead mental health 'Walk And Talk'.
International Yoga Day 2023Exploring the four authentic pillars of Yoga Raja yoga, Jnana Yoga, Karma Yoga, Bhakti Yoga. A friendly and supportive group. Suitable for beginners.
If you wish to visit our Cost of Living Support Hub at Provision House you will need to book a session on here.Please read: Updated criteria to attend hubs (change made 27th April 2023):Prior to booking an appointment at our Hubs, please ensure you read all the following information carefully. Due to significant demand for…
FREE Exercise classes for over 50sHave you fallen in the past or have a fear of falling? Join us at our strength and balance exercise classes to improve strength around your joints and improve your balance. Initial assessment is required before attending.Tuesday's at Brasshouse Community Centre, Smethwick Friday's at Blackheath Libraray Call Ritchie 07541 679843…
Stay and Play session for autistic children or, those on the assessment pathway, and their families.SOLD OUT: This event has now sold out. You may join the waiting list and you will be contacted if there is a cancellation. -----------------------------------------------------------------------------------------------------------Stay and Play session for autistic children (aged up to 12) or, those on the assessment…
FREE entry to Shropshire Wellbeing Day featuring speakers and workshop leaders from around the UK.Join some of the UK's leading speakers and workshops leaders for this one day free Wellbeing Festival in the beautiful St Mary's Church in Shrewsbury. Speakers include:Dr Aymon Askari : Consultant Rheumatologist, Nuffield Hospital, Robert Jones and Agnes Hunt Orthopaedic and…
Self care and time for yourself in way of a beautiful relaxing sound healing with The Happy Holistic.If you are seeking self care and time for yourself in way of relaxation and healing, join the Happy Holistic for this beautiful monthly chill out sound bath.We will begin with a beautiful guided meditation to open our…
