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  • From Confusion to Clarity: An Introduction to Meditation

    Shrewsbury Triratna Buddhist Centre Queen Street, Shrewsbury, England, United Kingdom

    This meditation course will offer valuable tools to work directly with your mind to cultivate awareness and positive emotional states.This meditation course will offer valuable tools to work directly with…

  • Morning Movers 2 of 2

    Mary Stevens Park - Activity Centre Mary Stevens Park, Stourbridge, England, United Kingdom

    Join your Park Activators for a mixed ability exercise session. This session consists of circuits, exercise to music and Zumba.

  • Tai Chi Classes – Age Concern

    All Saints Church All Saints Road, Wolverhampton.

    Tai Chi classes for those aged 50+  - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton.  WV2 1EL and…

    £5

  • Tai Chi Classes – Age Concern

    The Institute, Tettenhall Wood Wood Road, Tettenhall Wood, Wolverhampton

    Tai Chi classes for those aged 50+  - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton.  WV2 1EL and…

    £5

  • Nordic Fit45

    Mary Stevens Park- Healthy Hub Stanley Road, Stourbridge, England, United Kingdom

    A fun exercise class with poles which provides a full-body workout.

  • Friday Boxercise

    Huntingtree Park 13 Bassnage Road, Halesowen, England, United Kingdom

    45 minute boxing circuit blast

  • Candlelight extended Sound Bath at Bearwood Yoga

    Bearwood Yoga 28A Abbey Road, Bearwood, England, United Kingdom

    Join us for Saturday afternoon Relaxing Sound TherapyPlease join us for our special 1 hours 30 minutes extended Sound Therapy. We will guide you with Breathwork and meditation. Surround you…

  • Immersive Guided Meditation in Sutton Coldfield

    Yoga Oasis 1A Holifast Road, Birmingham, England, United Kingdom

    Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.

  • Sound Bath In The Forest

    Wyre Forest - Forestry England Wyre Forest Discovery Centre, Callow Hill, England, United Kingdom

    A nourishing sound bath set within the forest space.

  • Park Active – Stevens Park, Quarry Bank

    The Bandstand - Stevens Park - Quarry Bank Thorns Road, Brierley Hill, England, United Kingdom

    Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.

  • Art & Craft Group – Age Concern

    The Workspace All Saints Road, Wolverhampton

    Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…

  • Tai Chi Classes – Age Concern

    All Saints Church All Saints Road, Wolverhampton.

    Tai Chi classes for those aged 50+  - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton.  WV2 1EL and…

    £5