Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document belowPlease wear sensible shoes, bring a drink if required…
Active Teens Club is for children aged 11 and above. It is a fun opportunity for young people to get out, play and make new friends!This is a multi sports…
Outdoor arts and sensory play for 0 to 5s
Professionally lead mental health 'Walk And Talk'.
Regular drop in meditation and relaxation group North ShropshireA weekly drop in group held in picturesque Hinstock Village. Open to all adults; from beginners to experienced meditators. All genders and…
Exciting news everyone!!!! The MediZen WEEKENDER is back!!!! We will be hosted by the AMAZING Tribe Cafe in Wolverhampton UK.You will enjoy a variety of wellness and mindfulness practices designed…
Morning Forest Bathing & Meditation at Buzzards ValleyWake up your body and mind and reconnect with nature as we take part in a Forest Bathing (Shinrin Yoku) experience. Shinrin Yoku…
Art Play are fun filled sessions for families with young children
Forest bathing, mindfulness and wellbeing walks in Worcester Woods Country Park, aiming to connect you with nature and rewild your senses.A forest bathing session will help you unplug from technology…
Join us for a guided walk along the canal in Wolverhampton. Meet new people, explore local green and blue spaces whilst staying active.Thursday 10th August 10:30 - 11:30 Meet at…
Come and explore the Bridgnorth Castle Gardens with the whole family and meet other parents and carers with autistic children.We would love for you to join us in exploring Bridgnorth's…
Outdoor arts and sensory play for 0 to 5s
