Be at peaceThis workshop will be exploring how you can bring mindfulness into your life on an every day basis. Each month we will... Learn how to: - Reduce stress and anxiety Sleep better. Be happier and more content. Let go of negative thoughts. Live life in the present moment.…
Grab a cuppa and have an informal chat with other parents of autistic children and one of our Autism Support Workers.Need to chat?Join us for our Parent Support Group where you will be able to meet with other parents, share ideas, celebrate achievements and offer support.Light refreshments will be provided and a member of Autism…
***PLEASE NOTE - The sessions will be taking a break over the summer. They will re-start on Friday 1st September. ***Nordic walking is a fitness technique that uses walking poles in order to give you a whole-body workout which helps to strengthen the immune system and joints such as the back and knees. It is…
Regular drop in meditation and relaxation group North ShropshireA weekly drop in group held in picturesque Hinstock Village. Open to all adults; from beginners to experienced meditators. All genders and representations are welcome here because acceptance and inclusion are part of what makes a Happy Human. Every Friday 6-7pm Jubilee Hall (what three words relieves.desktops.statement)…
Sandwell World Suicide Prevention Day, creating Hope through Action to save life's By creating hope through action, we can signal to people experiencing suicidal thoughts that there is hope and that we care and want to support them. It also suggests that our actions, no matter how big or small, may provide hope to those…
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia, alternatively you may wish to bring your own work with you. We…
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and from 6th September 2023: 12pm - 1pm at: The Institute, Wood Road, Tettenhall Wood, WV6 8NF No previous experience of Tai Chi is needed - these are beginners…
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and from 6th September 2023: 12pm - 1pm at: The Institute, Wood Road, Tettenhall Wood, WV6 8NF No previous experience of Tai Chi is needed - these are beginners…
Fully inclusive, safe space, fun!VIP's attend this activity for free! To get VIP membership for just £10 a year go to our website https://wolverhamptonlgbt.org/membership-card/Join us every Thursday from 5:15 to 6:30pm for Yoga for All, hosted by Wolverhampton LGBT+, In person or online!This inclusive and welcoming yoga session offers a space where people of all…
About this event 5 hours Mobile eTicket Drop in to Telford & Wrekin Council's road show dedicated to women and their health and wellbeing! You will be able to access information get advice and give feedback on many different subjects and issues, from the Health Interventions Team (incl. blood pressure checks) Communities Team, Energy Advice,…
Starting with a relaxing meditation,lie back and relax to the sounds of the soothing gongs and vibrational bowls.Are you looking for ways to improve your health and wellbeing, getting rid of those niggling aches and pains? Reduce your stress levels and anxiety, helping you to sleep better, elevate your mood and develop a deeper connection…
Zenful Men x Funky Cactus Yoga present a beautifully curated morning of Meditation, Yoga, Breathwork & Ice Baths.We are thrilled to announce a collaborative event with Zenful Men, a passionate organization dedicated to enhancing mental health through transformative workshops. Renowned for their expertise in cold water therapy and breathwork, they have been featured on the…
