Thursday Evening Energy Boost
Come and enjoy a mid-week energy boost.I am looking forward to sharing the wonderful sounds of the gongs and other instruments in the Hall at Springdale Methodist Church. Here you…
Come and enjoy a mid-week energy boost.I am looking forward to sharing the wonderful sounds of the gongs and other instruments in the Hall at Springdale Methodist Church. Here you…
A volunteer led, free, one-hour Nordic walk interlaced with some simple exercises to aid strength and mobility.
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
A nourishing sound bath set within the forest space.
An afternoon to embrace the magic of the Spring Equinox, moving away from darker days, and hibernation, we awaken to the energy of Spring!Spring Equinox Yoga and Sound HealingJoin us…
An afternoon to embrace the magic of the Spring Equinox, moving away from darker days, and hibernation, we awaken to the energy of Spring!Spring Equinox Yoga and Sound HealingJoin us…
Qigong & Soundbath Spring Energiser, come and join us for an evening peace and tranquillity through a unique fusion of these artsStarting with a 50 minute Qigong session- Qigong is…
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…
Join us as we delve into the wisdom of ancient Healing Circles to help strengthen our mental health and promote personal growth.
A safe space for men to meet, chat and discuss their health and wellbeing, heightening awareness and knowledge of men's health.
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below