Art & Craft Group – Age Concern
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and…
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and…
45 minute boxing circuit blast
1-HOUR BOOTCAMP SESSION (ALL WEATHER)Benefits of Bootcamp Burn calories Increasing strength Boosting confidence Improving aerobic enduranceAid coordinationIncreasing balance
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Ride your bike, improve your strength and enjoy some company!
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…
This meditation course will offer valuable tools to work directly with your mind to cultivate awareness and positive emotional states.This meditation course will offer valuable tools to work directly with…
Join your Park Activators for a mixed ability exercise session. This session consists of circuits, exercise to music and Zumba.
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and…