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  • Tai Chi Classes – Age Concern

    All Saints Church All Saints Road, Wolverhampton.

    Tai Chi classes for those aged 50+  - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton.  WV2 1EL and from 6th September 2023: 12pm - 1pm  at: The Institute, Wood Road, Tettenhall Wood, WV6 8NF No previous experience of Tai Chi is needed - these are beginners…

    £5

  • Tai Chi Classes – Age Concern

    The Institute, Tettenhall Wood Wood Road, Tettenhall Wood, Wolverhampton

    Tai Chi classes for those aged 50+  - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton.  WV2 1EL and from 6th September 2023: 12pm - 1pm  at: The Institute, Wood Road, Tettenhall Wood, WV6 8NF No previous experience of Tai Chi is needed - these are beginners…

    £5

  • Walk And Talk

    Ladywood Leisure Centre Ladywood Middleway, Birmingham, England, United Kingdom

    Professionally lead mental health 'Walk And Talk'.

  • Yoga for All

    Pride House, 27 School street 27 School St, Wolverhampton, West Midlands, United Kingdom

    Fully inclusive, safe space, fun!

  • FLOW Wednesday 7pm

    Brine Leas School Audlem Rd, Nantwich, Cheshire, United Kingdom

    Flow ClassThis is class is inspired by Yoga,  Pilates,  Tai Chi, Dance, and Body Conditioning all rolled into one class that is choreographed to some beautiful music. It’s all low-impact and suitable for all exercise levels, and ages, it’s great for building strength, working on the core, mobilisation and balance. Class is £5…

  • Park Active – Stevens Park, Wollescote

    Car Park Wollescote Road, Wollescote, England, United Kingdom

    Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below

  • Immersive Guided Meditation in Sutton Coldfield

    Yoga Oasis 1A Holifast Road, Birmingham, England, United Kingdom

    Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.

  • Park Active – Grange Park, Dudley

    The Bandstand Grange Park, Grange Road, Dudley, England, United Kingdom

    Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.

  • Women’s Yoga and Meditation for Emotional Health

    Castle Bromwich Methodist Church, 11 Cat Lane, Buckland End, Birmingham B34 6PU, UK 11 Cat Lane, Buckland End, England, United Kingdom

    Join us for a gathering where we empower, inspire, and uplift each other. 18+Take a two-hour escape from the stresses of everyday life into a safe space where you can melt away low vibrations, reset your body, and leave feeling revitalized.This programme has numerous benefits:-Boost emotional health to increase resilience, to thrive in stress and…

  • Park Active – Stevens Park, Quarry Bank

    The Bandstand - Stevens Park - Quarry Bank Thorns Road, Brierley Hill, England, United Kingdom

    Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.

  • Laughter Yoga with Merrie Maggie

    Wordsley Community Centre Wordsley Green, Wordsley, England, United Kingdom

    Laughter Yoga - an aerobic exercise to bring you joy and friendshipIn Laughter Yoga we laugh from the heart without needing humour, jokes or comedy through playful exercises and hand claps combined with deep breathing techniques known from yoga.We laugh deeply, from the belly and share eye contact to enhance the connectivity between participants.Laughter Yoga…