Experience a blissful journey of relaxation and inner peace through a rejuvenating Sound Bath Meditation on the 3rd Sunday of every month.
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…
Fully inclusive, safe space, fun!
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Join me at 3: 20 pm till 4:30 pm and experience a combination of meditation practises and healing sound waves. Last Sunday of each month.
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…
Fully inclusive, safe space, fun!
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Ready to feel more vibrantly alive and consciously connected with your inner healer?
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…
Fully inclusive, safe space, fun!
Flow ClassThis is class is inspired by Yoga,  Pilates,  Tai Chi, Dance, and Body Conditioning all rolled into one class that is choreographed to some beautiful music. It’s…
