Starting with a relaxing meditation,lie back and relax to the sounds of the soothing gongs and vibrational bowls.Are you looking for ways to improve your health and wellbeing, getting rid…
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…
This 6 week meditation course will offer you a valuable set of tools to work directly with your mind to cultivate awareness and positivity.This 6 week meditation course will offer…
A 6 week course starting on Tuesday 12 September, covering all the basics of Meditation & Buddhism.Join this 6 week exploration of Meditation and Buddhism. Each session includes meditation, input…
Free From Festival (BIRMINGHAM) - The UK’s 1st Gluten, Dairy and Refined Sugar-Free Food FestivalWelcome to the Free From Festival (BIRMINGHAM) - The UK’s 1st Gluten, Dairy and Refined Sugar-Free…
An eight-week course exploring how to increase focus and reduce stress through training in Mindful Meditation.7.30pm-8.30pmAn eight-week course exploring how to increase focus and reduce stress through training in Mindful…
An eight-week course exploring how to increase focus and reduce stress through training in Mindful Meditation.7.30pm-8.30pmAn eight-week course exploring how to increase focus and reduce stress through training in Mindful…
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…
Fully inclusive, safe space, fun!
A perfect day of yogic practices and wisdom on the Autumn Equinox. Asana, Pranayama, Yin, Nidra and chanting. Lunch, tea and treat inc.Hosted by Emma Cartwright of Yoga Souls and…
Join us to explore science and spirituality and find peace of mind with the globally renowned spiritual , Bodhi Shuddhaanandaa Brahmachari.
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
