Wellbeing

International Yoga Day 2023Exploring the four authentic pillars of Yoga Raja yoga, Jnana Yoga, Karma Yoga, Bhakti Yoga. A friendly and supportive group. Suitable for beginners.

FREE entry to Shropshire Wellbeing Day featuring speakers and workshop leaders from around the UK.Join some of the UK's leading speakers and workshops leaders for this one day free Wellbeing…

Self care and time for yourself in way of a beautiful relaxing sound healing with The Happy Holistic.If you are seeking self care and time for yourself in way of…

an evening of mindfulnessEscape the chaos of life with an evening of mindfulness in Cannock Chase Unwind and de-stress with an active mix of mindfulness, gentle mindful yoga, meditation and…

Ready to feel more vibrantly alive and consciously connected with your inner healer?Get your ticket and receive a bonus!Purchase a ticket to our live events and enjoy a 7-day bonus…

No Limits to Health 2023 Year of Cycling. We offer high quality bike tours of Wolverhampton, The Black Country & beyond. Register today.

Regular drop in meditation and relaxation group North ShropshireA weekly drop in group held in picturesque Hinstock Village. Open to all adults; from beginners to experienced meditators. All genders and…

Exciting news everyone!!!! The MediZen WEEKENDER is back!!!! We will be hosted by the AMAZING Tribe Cafe in Wolverhampton UK.You will enjoy a variety of wellness and mindfulness practices designed…

Morning Forest Bathing & Meditation at Buzzards ValleyWake up your body and mind and reconnect with nature as we take part in a Forest Bathing (Shinrin Yoku) experience. Shinrin Yoku…

Forest bathing, mindfulness and wellbeing walks in Worcester Woods Country Park, aiming to connect you with nature and rewild your senses.A forest bathing session will help you unplug from technology…

Wellness Hub, Social meeting and Dance for over 55s // Every Friday at Harmony House, 101 Herbert Road, Small Heath, B10 0QS @ 3.45 - 4.45Feel good, express yourself and…