Grab a cuppa and have an informal chat with other parents of autistic children and one of our Autism Support Workers.Need to chat?Join us for our Parent Support Group where you will be able to meet with other parents, share ideas, celebrate achievements and offer support.Light refreshments will be provided and a member of Autism…
***PLEASE NOTE - The sessions will be taking a break over the summer. They will re-start on Friday 1st September. ***Nordic walking is a fitness technique that uses walking poles in order to give you a whole-body workout which helps to strengthen the immune system and joints such as the back and knees. It is…
Regular drop in meditation and relaxation group North ShropshireA weekly drop in group held in picturesque Hinstock Village. Open to all adults; from beginners to experienced meditators. All genders and representations are welcome here because acceptance and inclusion are part of what makes a Happy Human. Every Friday 6-7pm Jubilee Hall (what three words relieves.desktops.statement)…
Sandwell World Suicide Prevention Day, creating Hope through Action to save life's By creating hope through action, we can signal to people experiencing suicidal thoughts that there is hope and that we care and want to support them. It also suggests that our actions, no matter how big or small, may provide hope to those…
Fully inclusive, safe space, fun!VIP's attend this activity for free! To get VIP membership for just £10 a year go to our website https://wolverhamptonlgbt.org/membership-card/Join us every Thursday from 5:15 to 6:30pm for Yoga for All, hosted by Wolverhampton LGBT+, In person or online!This inclusive and welcoming yoga session offers a space where people of all…
About this event 5 hours Mobile eTicket Drop in to Telford & Wrekin Council's road show dedicated to women and their health and wellbeing! You will be able to access information get advice and give feedback on many different subjects and issues, from the Health Interventions Team (incl. blood pressure checks) Communities Team, Energy Advice,…
Starting with a relaxing meditation,lie back and relax to the sounds of the soothing gongs and vibrational bowls.Are you looking for ways to improve your health and wellbeing, getting rid of those niggling aches and pains? Reduce your stress levels and anxiety, helping you to sleep better, elevate your mood and develop a deeper connection…
Zenful Men x Funky Cactus Yoga present a beautifully curated morning of Meditation, Yoga, Breathwork & Ice Baths.We are thrilled to announce a collaborative event with Zenful Men, a passionate organization dedicated to enhancing mental health through transformative workshops. Renowned for their expertise in cold water therapy and breathwork, they have been featured on the…
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.Come and be led through a soothing and nurturing immersive guided meditation by Dee Immersive guided meditation is the practice of being gently lead through a process of progressive relaxation to reach a point where…
Embrace transformation and release old patterns. Join us for a safe space to express and let go of emotions, finding renewal and growth Join Randeep, Aman, and Hollie for an unforgettable day of personal transformation and growth at The Woman Within Retreat. The day kicks off with a powerful breathwork ceremony led by Randeep, a…
This 6 week meditation course will offer you a valuable set of tools to work directly with your mind to cultivate awareness and positivity.This 6 week meditation course will offer you a valuable set of tools to work directly with your mind to cultivate awareness and positive emotional states such as well-wishing and friendliness. The…
A 6 week course starting on Tuesday 12 September, covering all the basics of Meditation & Buddhism.Join this 6 week exploration of Meditation and Buddhism. Each session includes meditation, input and the chance to explore the ideas with like-minded people. You will have the chance to try some techniques out, ask any questions, cover some…
Free From Festival (BIRMINGHAM) - The UK’s 1st Gluten, Dairy and Refined Sugar-Free Food FestivalWelcome to the Free From Festival (BIRMINGHAM) - The UK’s 1st Gluten, Dairy and Refined Sugar-Free Food Festival Come and join us at the #FreeFromFestival to enjoy a foodie festival experience where you can discover and sample a wide range of…
An eight-week course exploring how to increase focus and reduce stress through training in Mindful Meditation.7.30pm-8.30pmAn eight-week course exploring how to increase focus and reduce stress through training in Mindful Meditation.Every Monday starting on 18th September. Perfect for beginners!Week 1: Mindful ListeningLearn to listen with relaxed attention and enjoy a practice that naturally brings us…
An eight-week course exploring how to increase focus and reduce stress through training in Mindful Meditation.7.30pm-8.30pmAn eight-week course exploring how to increase focus and reduce stress through training in Mindful Meditation.Every Monday starting on 18th September. Perfect for beginners!Week 1: Mindful ListeningLearn to listen with relaxed attention and enjoy a practice that naturally brings us…
DON'T MISS OUT - SPECIAL INTRODUCTORY PRICE OF £3 PER PERSON - PAY AT THE DOOR COME JOIN THE PARTY! Hear your favourite music from the 50s, 60s and 70s. Make new friends. Dance away the afternoon like you're 21 again. Bar Click here to view the Daytime Disco Leaflet
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
A perfect day of yogic practices and wisdom on the Autumn Equinox. Asana, Pranayama, Yin, Nidra and chanting. Lunch, tea and treat inc.Hosted by Emma Cartwright of Yoga Souls and Sarah Rumble of Blossom Wellbeing. Emma & Sarah are very excited to be working together to bring you this wonderful day. A true retreat from…
Join us to explore science and spirituality and find peace of mind with the globally renowned spiritual , Bodhi Shuddhaanandaa Brahmachari.
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
This face to face meditation course is hosted by Becky, an experienced and accredited meditation teacher.In this five week Meditation course you will be introduced to eight different meditations as well as have a series of talks and discussions such as What is Meditation?, The History of Meditation and The Science Behind Meditation. We will…
Join your Park Activators for a mixed ability exercise session. This session consists of circuits, exercise to music and Zumba.
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
This powerful event guided by The Holistic Body shop, brings the opportunity for you to connect with yourself at a deeper level.Allow yourself to journey through your body and mind, releasing what no longer serves. Bringing in rejuvenation of energy and vitality, healing and guidance, assisting you at a number of levels to walk forward…
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
Experience the magic of slowing down to "Forest Time" in this beautiful ancient woodland, and discover lasting joy, creativity and calmForest Bathing (aka Shinrin-Yoku) is a set of mindfulness practices and fun activities designed to calm the nervous system, awaken the senses, and bring us into meaningful relationship with the web of life. You'll be…
A morning of yoga with Peter Hunter followed by an afternoon of relaxing sound therapy with Christine McKane.Peter's morning session will be based around the principles that underpin his approach to yoga., working on the basis of keeping us fit enough, strong enough and flexible enough to cope with day to day life, but doing…
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
