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  • Walk & Laughter Yoga

    Park Lane Park Lane, Kingswinford, England, United Kingdom

    Combine a short gentle walk i King George V Park, Kingswinford with stops for Laughter Yoga exercisesThis activity will incorporate a gentle walk around the park (also known as Blandford…

  • Friday Boxercise

    Huntingtree Park 13 Bassnage Road, Halesowen, England, United Kingdom

    45 minute boxing circuit blast

  • Immersive Guided Meditation in Sutton Coldfield

    Yoga Oasis 1A Holifast Road, Birmingham, England, United Kingdom

    Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.

  • Sound Bath Meditation

    Sutton Coldfield, Quaker Friends Meeting House Kenelm Road, Birmingham, England, United Kingdom

    Experience a blissful journey of relaxation and inner peace through a rejuvenating Sound Bath Meditation on the 1st, 3rd Sunday every month.

  • Park Active – Stevens Park, Quarry Bank

    The Bandstand - Stevens Park - Quarry Bank Thorns Road, Brierley Hill, England, United Kingdom

    Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.

  • Art & Craft Group – Age Concern

    The Workspace All Saints Road, Wolverhampton

    Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…

  • Tai Chi Classes – Age Concern

    All Saints Church All Saints Road, Wolverhampton.

    Tai Chi classes for those aged 50+  - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton.  WV2 1EL and…

    £5

  • Tai Chi Classes – Age Concern

    The Institute, Tettenhall Wood Wood Road, Tettenhall Wood, Wolverhampton

    Tai Chi classes for those aged 50+  - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton.  WV2 1EL and…

    £5

  • Friday Boxercise

    Huntingtree Park 13 Bassnage Road, Halesowen, England, United Kingdom

    45 minute boxing circuit blast

  • Sound Bath in the Mongolian Yurt

    Little Earth Centre Little Earth Centre, Chris Jewkes Fitness, Wolverhampton, England, United Kingdom

    Evening of deeply healing soundbath with the finest Himalayan bowls and gongs in the magical YurtJoin us at Little Earth, Holistic Health & Retreat centre for an intimate (12 people…

  • Menopause Wellness Day Retreat

    Hadley Park Hotel Hadley Park Hotel, Hadley Park East, Telford, England, United Kingdom

    Exclusively designed for peri/menopausal ladies who want to shake off their symptoms and unlock their true potential, this day retreat offerExclusively designed for peri/menopausal ladies who want to shake off…