An eight-week course exploring how to increase focus and reduce stress through training in Mindful Meditation.7.30pm-8.30pmAn eight-week course exploring how to increase focus and reduce stress through training in Mindful…
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and…
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and…
DON'T MISS OUT - SPECIAL INTRODUCTORY PRICE OF £3 PER PERSON - PAY AT THE DOOR COME JOIN THE PARTY! Hear your favourite music from the 50s, 60s and 70s.…
Fully inclusive, safe space, fun!
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
A perfect day of yogic practices and wisdom on the Autumn Equinox. Asana, Pranayama, Yin, Nidra and chanting. Lunch, tea and treat inc.Hosted by Emma Cartwright of Yoga Souls and…
Join us to explore science and spirituality and find peace of mind with the globally renowned spiritual , Bodhi Shuddhaanandaa Brahmachari.
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
Art Play are fun filled sessions for families with young children
