A Transformative Journey of Self-Discovery & Inner WellnessIn the vast tapestry of human existence, there exists an age-old truth: the most potent healer resides within us. Our bodies and souls are not just vessels, but dynamic universes brimming with the innate power to heal, rejuvenate, and transform. However, over time, with the cacophony of modern…
Experience a blissful journey of relaxation and inner peace through a rejuvenating Sound Bath Meditation on the 3rd Sunday of every month.
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia, alternatively you may wish to bring your own work with you. We…
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and from 6th September 2023: 12pm - 1pm at: The Institute, Wood Road, Tettenhall Wood, WV6 8NF No previous experience of Tai Chi is needed - these are beginners…
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and from 6th September 2023: 12pm - 1pm at: The Institute, Wood Road, Tettenhall Wood, WV6 8NF No previous experience of Tai Chi is needed - these are beginners…
Fully inclusive, safe space, fun!
Exploring how churches and Christian communities can be become sanctuaries that champion positive mental health and well-being.Love Black Country Mental Health Forum are excited to announce their first ever day-conference:SANCTUARY: MENTAL HEALTH AND WELL-BEING CHURCH CONFERENCE.The conference will create space to explore how churches and Christian communities can be become sanctuaries that champion positive mental…
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
