An evening of Poetry, Music and Comedy celebrating our Mental Health and Wellbeing with performances from the StereoHype Social CrewAn evening of Poetry, Music and Comedy celebrating our Mental Health and Wellbeing with performances from the StereoHype Social Crew The Edge,79-81 Cheapside, Deritend, Birmingham, B12 0QHThis is a free event but booking is essential
Join us in our Thursday evening sound bath to revitalize and rejuvenate your body and mind in our beautiful studio.Aum Tree Yoga are hosting a Sound Bath held at Aum Tree Yoga You are invited to experience ancient healing practices which are a great solution for modern day stresses. Sound therapy is the gateway to…
Let go of your week with this Ultimate Weekend Wind Down. Join us for gentle Yoga, restorative yoga, a soundbath and optional reiki healing.This extended candlelit session will help you transition from weekday to weekend.Starting with gentle movement to release tension, we will slowly move towards a restorative practice. Props will support our bodies in…
'The One Stop Wellbeing Clinic is a specialist Wellbeing Clinic that offers Holistic support for the local Community'I Hear You's fundamental and core values is all about listening to people of all ages. We also provide a positive space to inspire empower and motivate our service users to believe in themselves and to feel good…
Art Play are fun filled sessions for families with young children
No Limits to Health 2023 Year of Cycling. We offer high quality bike tours of Wolverhampton, The Black Country & beyond. Register today.
Come along, with or without the buggy and join other moms in this fun ETM session.A SIMPLE FITNESS WORKOUT TO HELP:Weight loss Improve your heart healthRestore muscle strength and toneCondition your abdominal musclesBoost your energy levelImprove your moodRelieve stressMake new friendsAll sessions are funded!For more information please contact your Park Activator on 07812264709 or michael.monckton@dudley.gov.uk
Free board gaming wellbeing meetup session for autistic adults in the Black CountryCome and explore over 200 board games at Asgard Games with our small, friendly meet-up group for autistic adults. There's a cafe on site and you can also bring along trading cards such as Pokémon. Board games include cult classics such as Catan…
Professionally lead mental health 'Walk And Talk'.
International Yoga Day 2023Exploring the four authentic pillars of Yoga Raja yoga, Jnana Yoga, Karma Yoga, Bhakti Yoga. A friendly and supportive group. Suitable for beginners.
If you wish to visit our Cost of Living Support Hub at Provision House you will need to book a session on here.Please read: Updated criteria to attend hubs (change made 27th April 2023):Prior to booking an appointment at our Hubs, please ensure you read all the following information carefully. Due to significant demand for…
FREE Exercise classes for over 50sHave you fallen in the past or have a fear of falling? Join us at our strength and balance exercise classes to improve strength around your joints and improve your balance. Initial assessment is required before attending.Tuesday's at Brasshouse Community Centre, Smethwick Friday's at Blackheath Libraray Call Ritchie 07541 679843…
