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  • Immersive Guided Meditation in Sutton Coldfield

    Yoga Oasis 1A Holifast Road, Birmingham, England, United Kingdom

    Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.

  • Park Active – Grange Park, Dudley

    The Bandstand Grange Park, Grange Road, Dudley, England, United Kingdom

    Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.

  • Mental Elf Fun Run Birmingham 2023

    Cannon Hill Park Russell Road, Birmingham, England, United Kingdom

    Join Birmingham Mind for our first ever Mental Elf 5km fun run on Sunday 3rd December at Cannon Hill Park!We’re excited to launch our first ever Mental Elf 5km event! Mental Elf is a festive family fun run for everyone. It focuses on bringing people together to raise awareness of mental health and wellbeing. It…

  • Park Active – Stevens Park, Quarry Bank

    The Bandstand - Stevens Park - Quarry Bank Thorns Road, Brierley Hill, England, United Kingdom

    Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.

  • Mindful art and sculpture and printmaking to promote positive mental health

    Moseley Road Baths 497 Moseley Road, Balsall Heath, England, United Kingdom

    Join us at this practical workshop that offers ideas and tips around sculpture and print making to support mental healthSupported by Birmingham City Council Join us for this practical workshop that delivers tips and ideas around sculpture and print making to enhance community wellbeing. Delivered by artist, musician and meditation expert Chris Richardson. THE BIRMINGHAM…

  • Mindful art and sculpture and printmaking to promote positive mental health

    Moseley Road Baths 497 Moseley Road, Balsall Heath, England, United Kingdom

    Join us at this practical workshop that offers ideas and tips around sculpture and print making to support mental healthSupported by Birmingham City Council Join us for this practical workshop that delivers tips and ideas around sculpture and print making to enhance community wellbeing. Delivered by artist, musician and meditation expert Chris Richardson. THE BIRMINGHAM…

  • Park Active – Buffery Park, Kates Hill

    Basketball Court (Multi use games area) Buffery Park, Paradise, Dudley, England, United Kingdom

    Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below

  • Walk And Talk

    Ladywood Leisure Centre Ladywood Middleway, Birmingham, England, United Kingdom

    Professionally lead mental health 'Walk And Talk'.

  • Yoga for All

    Pride House, 27 School street 27 School St, Wolverhampton, West Midlands, United Kingdom

    Fully inclusive, safe space, fun!

  • FLOW Wednesday 7pm

    Brine Leas School Audlem Rd, Nantwich, Cheshire, United Kingdom

    Flow ClassThis is class is inspired by Yoga,  Pilates,  Tai Chi, Dance, and Body Conditioning all rolled into one class that is choreographed to some beautiful music. It’s all low-impact and suitable for all exercise levels, and ages, it’s great for building strength, working on the core, mobilisation and balance. Class is £5…

  • Park Active – Stevens Park, Wollescote

    Car Park Wollescote Road, Wollescote, England, United Kingdom

    Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below