Walk And Talk
Professionally lead mental health 'Walk And Talk'.
Professionally lead mental health 'Walk And Talk'.
Fully inclusive, safe space, fun!
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
Join Birmingham Mind for our first ever Mental Elf 5km fun run on Sunday 3rd December at Cannon Hill Park!We’re excited to launch our first ever Mental Elf 5km event! Mental Elf is a festive family fun run for everyone. It focuses on bringing people together to raise awareness of mental health and wellbeing. It…
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
Ready to feel more vibrantly alive and consciously connected with your inner healer?
Join us at this practical workshop that offers ideas and tips around sculpture and print making to support mental healthSupported by Birmingham City Council Join us for this practical workshop that delivers tips and ideas around sculpture and print making to enhance community wellbeing. Delivered by artist, musician and meditation expert Chris Richardson. THE BIRMINGHAM…
Join us at this practical workshop that offers ideas and tips around sculpture and print making to support mental healthSupported by Birmingham City Council Join us for this practical workshop that delivers tips and ideas around sculpture and print making to enhance community wellbeing. Delivered by artist, musician and meditation expert Chris Richardson. THE BIRMINGHAM…
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to make comfort dolls. These are dolls made to help support people with dementia, alternatively you may wish to bring your own work with you. We…
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below