Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document belowPlease wear sensible shoes, bring a drink if required and hand sanitiser. You may also wish to bring some gloves for some of the exercises. The meeting point is on the Basketball court (Multi…
Active Teens Club is for children aged 11 and above. It is a fun opportunity for young people to get out, play and make new friends!This is a multi sports after school session with activities such as fencing, archery, table tennis, new age curling and boxing. The classes will be delivered by the Marches Academy…
Outdoor arts and sensory play for 0 to 5s
Professionally lead mental health 'Walk And Talk'.
Regular drop in meditation and relaxation group North ShropshireA weekly drop in group held in picturesque Hinstock Village. Open to all adults; from beginners to experienced meditators. All genders and representations are welcome here because acceptance and inclusion are part of what makes a Happy Human. Every Friday 6-7pm Jubilee Hall (what three words relieves.desktops.statement)…
Exciting news everyone!!!! The MediZen WEEKENDER is back!!!! We will be hosted by the AMAZING Tribe Cafe in Wolverhampton UK.You will enjoy a variety of wellness and mindfulness practices designed to help you live a more peaceful and wholesome life. There will be taster sessions of meditations, yoga, Cacao ceremonies, holistic therapies and more activities…
Morning Forest Bathing & Meditation at Buzzards ValleyWake up your body and mind and reconnect with nature as we take part in a Forest Bathing (Shinrin Yoku) experience. Shinrin Yoku is the Japanese practice of engaging in a forest/natural setting through all of our senses by responding to invitations that the forest presents. You will…
Art Play are fun filled sessions for families with young children
Forest bathing, mindfulness and wellbeing walks in Worcester Woods Country Park, aiming to connect you with nature and rewild your senses.A forest bathing session will help you unplug from technology and slow down, bringing you into the here and now through practicing mindfulness, de-stressing and relaxing you. As soon as you open your senses, you…
Join us for a guided walk along the canal in Wolverhampton. Meet new people, explore local green and blue spaces whilst staying active.Thursday 10th August 10:30 - 11:30 Meet at Minerva Wharf, Wolverhampton WV1 3LX
Come and explore the Bridgnorth Castle Gardens with the whole family and meet other parents and carers with autistic children.We would love for you to join us in exploring Bridgnorth's beautiful Castle and gardens!Our friendly group will be meeting in the town Center car park opposite Sainsbury's at 10:30am* (postcode WV16 4AF). It's then just…
Outdoor arts and sensory play for 0 to 5s
