Park Active – Grange Park, Dudley
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
Experience a blissful journey of relaxation and inner peace through a rejuvenating Sound Bath Meditation on the 3rd Sunday of every month.
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
Ready to feel more vibrantly alive and consciously connected with your inner healer?
Professionally lead mental health 'Walk And Talk'.
Fully inclusive, safe space, fun!
Come and celebrate the Winter Solstice.Come and celebrate the Winter Solstice with a relaxing and therapeutic sound bath. Here you will have a chance to to experience relaxation on a very deep level whilst being accompanied by the therapeutic sounds of Himalayan Singing Bowls, Gongs, Crystal Singing Bowls and Therapeutic percussion such as chimes and…
Ready to feel more vibrantly alive and consciously connected with your inner healer?
Professionally lead mental health 'Walk And Talk'.
Ready to feel more vibrantly alive and consciously connected with your inner healer?
45 minute boxing circuit blast
1-HOUR BOOTCAMP SESSION (ALL WEATHER)Benefits of Bootcamp Burn calories Increasing strength Boosting confidence Improving aerobic enduranceAid coordinationIncreasing balance