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  • Immersive Guided Meditation in Sutton Coldfield

    Yoga Oasis 1A Holifast Road, Birmingham, England, United Kingdom

    Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.

  • Bike Ride & Workout

    Brindley Place Brindley Place, Birmingham, England, United Kingdom

    Ride your bike, improve your strength and enjoy some company!

  • Park Active – Stevens Park, Quarry Bank

    The Bandstand - Stevens Park - Quarry Bank Thorns Road, Brierley Hill, England, United Kingdom

    Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.

  • From Confusion to Clarity: An Introduction to Meditation

    Shrewsbury Triratna Buddhist Centre Queen Street, Shrewsbury, England, United Kingdom

    This meditation course will offer valuable tools to work directly with your mind to cultivate awareness and positive emotional states.This meditation course will offer valuable tools to work directly with your mind to cultivate awareness and positive emotional states such as well-wishing and friendliness.The point of Buddhist meditation is to reduce the suffering we experience…

  • Morning Movers 2 of 2

    Mary Stevens Park - Activity Centre Mary Stevens Park, Stourbridge, England, United Kingdom

    Join your Park Activators for a mixed ability exercise session. This session consists of circuits, exercise to music and Zumba.

  • Nordic Fit45

    Mary Stevens Park- Healthy Hub Stanley Road, Stourbridge, England, United Kingdom

    A fun exercise class with poles which provides a full-body workout.

  • Friday Boxercise

    Huntingtree Park 13 Bassnage Road, Halesowen, England, United Kingdom

    45 minute boxing circuit blast

  • Candlelight extended Sound Bath at Bearwood Yoga

    Bearwood Yoga 28A Abbey Road, Bearwood, England, United Kingdom

    Join us for Saturday afternoon Relaxing Sound TherapyPlease join us for our special 1 hours 30 minutes extended Sound Therapy. We will guide you with Breathwork and meditation. Surround you with Soothing frequencies & vibrations from the most powerful ancient healing instruments including Subatomic, lotus & paiste gongs, full moon tibetan & crystal bowls, crystal…

  • Immersive Guided Meditation in Sutton Coldfield

    Yoga Oasis 1A Holifast Road, Birmingham, England, United Kingdom

    Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.

  • Sound Bath In The Forest

    Wyre Forest - Forestry England Wyre Forest Discovery Centre, Callow Hill, England, United Kingdom

    A nourishing sound bath set within the forest space.

  • Park Active – Stevens Park, Quarry Bank

    The Bandstand - Stevens Park - Quarry Bank Thorns Road, Brierley Hill, England, United Kingdom

    Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.

  • Walk & Laughter Yoga

    Park Lane Park Lane, Kingswinford, England, United Kingdom

    Combine a short gentle walk i King George V Park, Kingswinford with stops for Laughter Yoga exercisesThis activity will incorporate a gentle walk around the park (also known as Blandford Mere as it is near the school). We shall walk around the lake and take the path near the school and return by the church.Laughter…