Friday Boxercise
45 minute boxing circuit blast
45 minute boxing circuit blast
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Experience a blissful journey of relaxation and inner peace through a rejuvenating Sound Bath Meditation on the 1st, 3rd Sunday every month.
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
Every month, join our online class for guided Full Moon Breathwork & Meditation, utilizing lunar energy to purify & realign your chakras.Join our monthly transformative breathwork classes harnessing the powerful energy of the full moon to cleanse and rebalance your chakras. This unique session guides you through the seven chakras, each associated with specific frequencies,…
45 minute boxing circuit blast
Evening of deeply healing soundbath with the finest Himalayan bowls and gongs in the magical YurtJoin us at Little Earth, Holistic Health & Retreat centre for an intimate (12 people only) evening of Sound Bath with the finest Himalayan bowls and gongs. We will be holding the event in our magical Mongolian Yurt.C omfortable matresses,…
Exclusively designed for peri/menopausal ladies who want to shake off their symptoms and unlock their true potential, this day retreat offerExclusively designed for peri/menopausal ladies who want to shake off their symptoms and unlock their true potential, this day retreat offers a unique experience of self-care and learning that will lead to transformative changes.From the…
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
Manifest your dreams, desires and goals as we set a powerful intention together on this evening!Please note, gong baths arent suitable for people who are pregnant, people with tinnitus or a fitted pace maker*About this eventWelcome to the wonderful world of sound.During this particular gong bath, we encourage you to attend with an open mind…
45 minute boxing circuit blast