Immersive Guided Meditation in Sutton Coldfield
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
12 events found.
Events
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Yoga Oasis 1A Holifast Road, Birmingham, England, United Kingdom
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Bike Ride & Workout
Brindley Place Brindley Place, Birmingham, England, United KingdomRide your bike, improve your strength and enjoy some company!
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Sound Bath Meditation
Sutton Coldfield, Quaker Friends Meeting House Kenelm Road, Birmingham, England, United KingdomExperience a blissful journey of relaxation and inner peace through a rejuvenating Sound Bath Meditation on the 1st, 3rd Sunday every month.
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Park Active – Stevens Park, Quarry Bank
The Bandstand - Stevens Park - Quarry Bank Thorns Road, Brierley Hill, England, United KingdomPark Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
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Core Strength Workout (Tues)
Mary Stevens Park - Activity Centre Mary Stevens Park, Stourbridge, England, United KingdomAn intense circuit and floor workout that targets and strengthens your core muscles. A strong core is essential for a healthy body!!!The Core Strength Workout is an intense workout to strengthen your abdominal and back muscles. Each track is designed and choreographed to music, to take you on a 30 minute intense journey, which will…
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Park Active – Buffery Park, Kates Hill
Basketball Court (Multi use games area) Buffery Park, Paradise, Dudley, England, United KingdomPark Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
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Morning Movers 2 of 2
Mary Stevens Park - Activity Centre Mary Stevens Park, Stourbridge, England, United KingdomJoin your Park Activators for a mixed ability exercise session. This session consists of circuits, exercise to music and Zumba.
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Yoga Fun at WAVA Hall
WAVA Hall Coventry 31 Barras Green, Coventry, England, United KingdomCome join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
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Yoga for All
Pride House, 27 School street 27 School St, Wolverhampton, West Midlands, United KingdomFully inclusive, safe space, fun!
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Wellness evening at Little Earth – Yoga, Sauna & Cold Plunge
Little Earth Centre Little Earth Centre, Chris Jewkes Fitness, Wolverhampton, England, United KingdomYoga, Sauna & Cold PlungeAs the sun begins to set and the world mellows into the evening, we invite you to join us for an exquisite and serene experience that merges the ancient practice of yoga with the therapeutic warmth of a sauna and the invigorating embrace of a cold plunge. 6.15 - 7.15 pm:…
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Black Ballad & Chai Soul Presents: Yoga and Self Love Session
The Moseley Hive 93 Alcester Road, Birmingham, England, United KingdomGet ready to unwind and embrace self-love at Black Ballad & Chai Soul Presents: Yoga and Self Love SessionAs we step into our 10th year, we have thought deeply about what we want black women to think, feel, and prioritise. As we started to think about our decade-long journey of being the ultimate media and…
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Nordic Walking, Stevens Park – Wollescote
Car Park - Stevens Park - Wollescote Wollescote Road, Stourbridge, England, United KingdomA volunteer led, free, one-hour Nordic walk interlaced with some simple exercises to aid strength and mobility.