Park Active – Stevens Park, Wollescote
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
Let your bodies move & your imagination soar as we explore this amazing planet through yoga & dance. Play, breath, & laugh together!Join us for a fun-filled afternoon of family yoga, mindfulness, and Indian dance at the Bournville Quaker Meeting House! Let your bodies move and your imagination soar as we set off on an…
Experience a blissful journey of relaxation and inner peace through a rejuvenating Sound Bath Meditation on the 1st, 3rd Sunday every month.
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
Fully inclusive, safe space, fun!
A volunteer led, free, one-hour Nordic walk interlaced with some simple exercises to aid strength and mobility.
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
Experience the magic of slowing down to "Forest Time" in this beautiful ancient woodland, and discover lasting joy, creativity and calmF orest Bathing (aka Shinrin-Yoku) is a set of mindfulness practices and fun activities designed to calm the nervous system, awaken the senses, and bring us into meaningful relationship with the web of life.You'll be…
A nourishing sound bath set within the forest space.
We're back with another 'Things that make you go MMMMM' different location with a beautiful chilled out vibe!This unique immersive experience is a place to explore your wellbeing in a beautiful setting.I ts an afternoon event to explore your wellbeing in a healthier way. We create experiences where you can just be yourself, with others…