Mental Elf Fun Run Birmingham 2023
Join Birmingham Mind for our first ever Mental Elf 5km fun run on Sunday 3rd December at Cannon Hill Park!We’re excited to launch our first ever Mental Elf 5km event!…
Join Birmingham Mind for our first ever Mental Elf 5km fun run on Sunday 3rd December at Cannon Hill Park!We’re excited to launch our first ever Mental Elf 5km event!…
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
Ready to feel more vibrantly alive and consciously connected with your inner healer?
Join us at this practical workshop that offers ideas and tips around sculpture and print making to support mental healthSupported by Birmingham City Council Join us for this practical workshop…
Join us at this practical workshop that offers ideas and tips around sculpture and print making to support mental healthSupported by Birmingham City Council Join us for this practical workshop…
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and…
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and…
Professionally lead mental health 'Walk And Talk'.
Fully inclusive, safe space, fun!
Flow ClassThis is class is inspired by Yoga,  Pilates,  Tai Chi, Dance, and Body Conditioning all rolled into one class that is choreographed to some beautiful music. It’s…