FREE Exercise classes for over 50sHave you fallen in the past or have a fear of falling? Join us at our strength and balance exercise classes to improve strength around your joints and improve your balance. Initial assessment is required before attending.Tuesday's at Brasshouse Community Centre, Smethwick Friday's at Blackheath Libraray Call Ritchie 07541 679843…
Stay and Play session for autistic children or, those on the assessment pathway, and their families.SOLD OUT: This event has now sold out. You may join the waiting list and you will be contacted if there is a cancellation. -----------------------------------------------------------------------------------------------------------Stay and Play session for autistic children (aged up to 12) or, those on the assessment…
FREE entry to Shropshire Wellbeing Day featuring speakers and workshop leaders from around the UK.Join some of the UK's leading speakers and workshops leaders for this one day free Wellbeing Festival in the beautiful St Mary's Church in Shrewsbury. Speakers include:Dr Aymon Askari : Consultant Rheumatologist, Nuffield Hospital, Robert Jones and Agnes Hunt Orthopaedic and…
Self care and time for yourself in way of a beautiful relaxing sound healing with The Happy Holistic.If you are seeking self care and time for yourself in way of relaxation and healing, join the Happy Holistic for this beautiful monthly chill out sound bath.We will begin with a beautiful guided meditation to open our…
Come along and walk the Family Mile with Meena every Monday and Tuesday at 9am.**Walk leader Meena will be away on annual leave between 25th April and returns on 15th May 2023**Description : Come and join the walk every Monday and Tuesday in the park. Walk, chat, get to know more local residents. whilst completing…
Join us for an afternoon of canoeing with a friendly group of autistic adults.Explore the local canals in a relaxed and friendly environment - all abilities are welcome so don't worry if this is your first time on the water! This will be a small group led by experts and supported by Autism West Midlands…
an evening of mindfulnessEscape the chaos of life with an evening of mindfulness in Cannock Chase Unwind and de-stress with an active mix of mindfulness, gentle mindful yoga, meditation and a mindful light picnic in the woodlands . This activity is for anyone wanting to practice mindfulness in an active and unique way. Mindful walking…
Ready to feel more vibrantly alive and consciously connected with your inner healer?Get your ticket and receive a bonus!Purchase a ticket to our live events and enjoy a 7-day bonus access. Dive into Healing Sessions, Masterclasses, Breathing Experiences, and Live Breathing Classes immediately. Learn more.Experience the amazing healing power of your breath with the Joy…
No Limits to Health 2023 Year of Cycling. We offer high quality bike tours of Wolverhampton, The Black Country & beyond. Register today.
No Limits to Health 2023 Year of Cycling. We offer high quality bike tours of Wolverhampton, The Black Country & beyond. Register today.Welcome to our 2023 No Limits to Health Year of Cycling. We have organised a regular cycling activities on Tuesday's Wednesday's, Thursday's & Saturday mornings. These include:Learn to Ride - Tuesday Morning &…
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document belowPlease wear sensible shoes, bring a drink if required and hand sanitiser. You may also wish to bring some gloves for some of the exercises. The meeting point is on the Basketball court (Multi…
Active Teens Club is for children aged 11 and above. It is a fun opportunity for young people to get out, play and make new friends!This is a multi sports after school session with activities such as fencing, archery, table tennis, new age curling and boxing. The classes will be delivered by the Marches Academy…
