Be guided through the three pillars of the Wim Hof Method: Breathwork, Cold exposure, and Mindset.“Fear does not go away by itself. You have to confront your fear, mold it,…
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…
Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
Fully inclusive, safe space, fun!
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…
Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
Fully inclusive, safe space, fun!
A nourishing sound bath set within the forest space.
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…
Join us as we delve into the wisdom of ancient Healing Circles to help strengthen our mental health and promote personal growth.
Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
Fully inclusive, safe space, fun!
