This face to face meditation course is hosted by Becky, an experienced and accredited meditation teacher.In this five week Meditation course you will be introduced to eight different meditations as…
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…
Fully inclusive, safe space, fun!
This powerful event guided by The Holistic Body shop, brings the opportunity for you to connect with yourself at a deeper level.Allow yourself to journey through your body and mind,…
Experience the magic of slowing down to "Forest Time" in this beautiful ancient woodland, and discover lasting joy, creativity and calmForest Bathing (aka Shinrin-Yoku) is a set of mindfulness practices…
A morning of yoga with Peter Hunter followed by an afternoon of relaxing sound therapy with Christine McKane.Peter's morning session will be based around the principles that underpin his approach…
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…
Fully inclusive, safe space, fun!
Join us for a blissful Wellness Evening on October 6th where you can relax, rejuvenate, and indulge in ultimate self-care.
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Are you over 50 and interested in knitting/sewing? If so why not come along to our art and craft group? You may want to share your skills by helping to…
