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Learn to Relax- Online delivery-Adult Learning-10.00-12.00

Online Course Inspire HQ, Glaisdale Parkway, Nottingham

.Key detailsDate: 22 April - 20 May 2024Sessions: Mondays: 10am - 12pmNo. sessions: 4Venue: Online Courses, NottinghamFor ages: 19+Group size: 5 - 15Cost: FREE - £24About this courseThis course aims…

Seated Sound Meditation Class

Radford Road Church Vestibule Radford Road, Leamington Spa

This class is perfect for people who prefer to sit during meditation. It is also ideal for wheelchair users and people with mobility issues.