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Forest Bathing at Clowes Wood, Solihull

Clowes Wood meet at Malthouse Lane Recreation Ground Car Park, Earlswood, Solihull

Experience the magic of slowing down to "Forest Time" in this beautiful ancient woodland, and discover lasting joy, creativity and calmForest Bathing (aka Shinrin-Yoku) is a set of mindfulness practices…

Mindfulness in Moseley

The Shires 218 Wake Green Road, Moseley

Be at peaceThis workshop will be exploring how you can bring mindfulness into your life on an every day basis. Each month we will... Learn how to: -  Reduce…