Regular drop in meditation and relaxation group North ShropshireA weekly drop in group held in picturesque Hinstock Village. Open to all adults; from beginners to experienced meditators. All genders and representations are welcome here because acceptance and inclusion are part of what makes a Happy Human. Every Friday 6-7pm Jubilee Hall (what three words relieves.desktops.statement)…
Fully inclusive, safe space, fun!VIP's attend this activity for free! To get VIP membership for just £10 a year go to our website https://wolverhamptonlgbt.org/membership-card/Join us every Thursday from 5:15 to 6:30pm for Yoga for All, hosted by Wolverhampton LGBT+, In person or online!This inclusive and welcoming yoga session offers a space where people of all…
About this event 5 hours Mobile eTicket Drop in to Telford & Wrekin Council's road show dedicated to women and their health and wellbeing! You will be able to access information get advice and give feedback on many different subjects and issues, from the Health Interventions Team (incl. blood pressure checks) Communities Team, Energy Advice,…
Starting with a relaxing meditation,lie back and relax to the sounds of the soothing gongs and vibrational bowls.Are you looking for ways to improve your health and wellbeing, getting rid of those niggling aches and pains? Reduce your stress levels and anxiety, helping you to sleep better, elevate your mood and develop a deeper connection…
This 6 week meditation course will offer you a valuable set of tools to work directly with your mind to cultivate awareness and positivity.This 6 week meditation course will offer you a valuable set of tools to work directly with your mind to cultivate awareness and positive emotional states such as well-wishing and friendliness. The…
A 6 week course starting on Tuesday 12 September, covering all the basics of Meditation & Buddhism.Join this 6 week exploration of Meditation and Buddhism. Each session includes meditation, input and the chance to explore the ideas with like-minded people. You will have the chance to try some techniques out, ask any questions, cover some…
Free From Festival (BIRMINGHAM) - The UK’s 1st Gluten, Dairy and Refined Sugar-Free Food FestivalWelcome to the Free From Festival (BIRMINGHAM) - The UK’s 1st Gluten, Dairy and Refined Sugar-Free Food Festival Come and join us at the #FreeFromFestival to enjoy a foodie festival experience where you can discover and sample a wide range of…
An eight-week course exploring how to increase focus and reduce stress through training in Mindful Meditation.7.30pm-8.30pmAn eight-week course exploring how to increase focus and reduce stress through training in Mindful Meditation.Every Monday starting on 18th September. Perfect for beginners!Week 1: Mindful ListeningLearn to listen with relaxed attention and enjoy a practice that naturally brings us…
An eight-week course exploring how to increase focus and reduce stress through training in Mindful Meditation.7.30pm-8.30pmAn eight-week course exploring how to increase focus and reduce stress through training in Mindful Meditation.Every Monday starting on 18th September. Perfect for beginners!Week 1: Mindful ListeningLearn to listen with relaxed attention and enjoy a practice that naturally brings us…
A perfect day of yogic practices and wisdom on the Autumn Equinox. Asana, Pranayama, Yin, Nidra and chanting. Lunch, tea and treat inc.Hosted by Emma Cartwright of Yoga Souls and Sarah Rumble of Blossom Wellbeing. Emma & Sarah are very excited to be working together to bring you this wonderful day. A true retreat from…
Join us to explore science and spirituality and find peace of mind with the globally renowned spiritual , Bodhi Shuddhaanandaa Brahmachari.
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Join me at 3: 20 pm till 4:30 pm and experience a combination of meditation practises and healing sound waves. Last Sunday of each month.
This face to face meditation course is hosted by Becky, an experienced and accredited meditation teacher.In this five week Meditation course you will be introduced to eight different meditations as well as have a series of talks and discussions such as What is Meditation?, The History of Meditation and The Science Behind Meditation. We will…
This powerful event guided by The Holistic Body shop, brings the opportunity for you to connect with yourself at a deeper level.Allow yourself to journey through your body and mind, releasing what no longer serves. Bringing in rejuvenation of energy and vitality, healing and guidance, assisting you at a number of levels to walk forward…
Experience the magic of slowing down to "Forest Time" in this beautiful ancient woodland, and discover lasting joy, creativity and calmForest Bathing (aka Shinrin-Yoku) is a set of mindfulness practices and fun activities designed to calm the nervous system, awaken the senses, and bring us into meaningful relationship with the web of life. You'll be…
A morning of yoga with Peter Hunter followed by an afternoon of relaxing sound therapy with Christine McKane.Peter's morning session will be based around the principles that underpin his approach to yoga., working on the basis of keeping us fit enough, strong enough and flexible enough to cope with day to day life, but doing…
Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
