CARDIO MOMS
Come along, with or without the buggy and join other moms in this fun ETM session.A SIMPLE FITNESS WORKOUT TO HELP:Weight loss Improve your heart healthRestore muscle strength and toneCondition…
Come along, with or without the buggy and join other moms in this fun ETM session.A SIMPLE FITNESS WORKOUT TO HELP:Weight loss Improve your heart healthRestore muscle strength and toneCondition…
No Limits to Health 2023 Year of Cycling. We offer high quality bike tours of Wolverhampton, The Black Country & beyond. Register today.Welcome to our 2023 No Limits to Health…
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document belowPlease wear sensible shoes, bring a drink if required…
Join us for a guided walk along the canal in Wolverhampton. Meet new people, explore local green and blue spaces whilst staying active.Thursday 10th August 10:30 - 11:30 Meet at…
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.Please wear sensible shoes, bring a drink if required…
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document belowPlease wear sensible shoes, bring a drink if required…
Join us for a guided walk in the beautiful Illey countryside. Take a trip back into deep time to discover relics from the Ice Age! Find out about the Ice…
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.Please wear sensible shoes and bring a drink if…
Join us for a weekly gentle walk around Bumble Hole Canal.Join us for a gentle walk around Bumble Hole Canal, are all welcome! You can use the website below to…
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document belowPlease wear sensible shoes, bring a drink if required…
***PLEASE NOTE - The sessions will be taking a break over the summer. They will re-start on Friday 1st September. ***Nordic walking is a fitness technique that uses walking poles…
Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and…