Immersive Guided Meditation in Sutton Coldfield 17 December 2023 @ 09:30 - 10:30 GMT Yoga Oasis 1A Holifast Road, Birmingham Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Park Active – Grange Park, Dudley 17 December 2023 @ 10:00 - 10:45 GMT The Bandstand Grange Park, Grange Road, Dudley Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
Sound Bath Meditation 17 December 2023 @ 18:30 - 20:00 GMT Sutton Coldfield, Quaker Friends Meeting House Kenelm Road, Birmingham Experience a blissful journey of relaxation and inner peace through a rejuvenating Sound Bath Meditation on the 3rd Sunday of every month.