Immersive Guided Meditation in Sutton Coldfield 26 November 2023 @ 09:30 - 10:30 GMT Yoga Oasis 1A Holifast Road, Birmingham Sunday Soul balm: take a little mind and body relaxation time just for you and be restored for the week ahead.
Park Active – Grange Park, Dudley 26 November 2023 @ 10:00 - 10:45 GMT The Bandstand Grange Park, Grange Road, Dudley Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
Sound Meditation Afternoon Class 26 November 2023 @ 15:20 - 16:30 GMT St Chads Centre Church Hill, Bishop's Tachbrook Join me at 3: 20 pm till 4:30 pm and experience a combination of meditation practises and healing sound waves. Last Sunday of each month.