Strength and Balance exercise Classes in Sandwell

Have you fallen in the past or have a fear of falling? Join us at our strength and balance exercise classes to improve strength around your joints and improve your balance. Initial assessment is required before attending.

Tuesday’s at Brasshouse Community Centre, Smethwick

Friday’s at Blackheath Libraray

Call Ritchie 07541 679843 or

Jo 07483 060480

or visit www.fallsfree4life.co.uk for more information!