YogaZone offer Face-to-face Yoga in Wolverhampton, delivered by Caroline,.
Caroline is a full-time qualified and insured Yoga instructor and has been teaching Yoga in and around Wolverhampton for 18 years.
Yoga is a gentle, yet powerful tool for releasing tension from your body, mind and soul, and regular practice becomes a tool for re-aligning ourselves with our happy, healthful centres.
Studies have shown yoga practice to be an effective method for combating a wide variey of health issues from back pain to insomnia, from anxiety and depression to heart disease, diabetes and obesity.
Under the guidance of a qualified Yoga teacher in a relaxed friendly setting, learn to use Yoga poses, breathing exercises and meditation to come home to the place within yourself that knows.
Leave the class feeling refreshed, energised and re-balanced. YogaZone is committed to providing a high quality service with value for money.
A wide range of classes, delivered across the City are available, at various times – to see the most up to date schedule, visit the YozaZone classes page .
To find out more, or to book a place, get in touch with Caroline through the contact details listed on this page.
