Ewa offers both face to face and online yoga and pilates classes, in Wolverhampton, Pattingham and Birmingham. Regular practise of Iyengar Yoga can help to improve strength, stamina, flexibility and the ability to relax. Beginners and mixed ability classes are available.
Click here for an up to date list of yoga classes and here for an up to date list of pilates classes.
A feature of Iyengar yoga practise is the use of props including foam blocks, belts, and blankets to enable students to achieve their potential in the asanas.
Initially this equipment will be provided for you to use during the class, eventually students may wish to buy their own equipment to enable them to practise at home.
When attanding classes, wear loose fitting, comfortable clothing, leggings or shorts and a t-shirt, and be ready to work in bare feet.
For more information, or to book a class, get in touch through the contact details listed on this page.
