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Craft Meetup Group for Autistic Adults – Wolverhampton

Glynn Bank 13 Lloyd Street, Wolverhampton

Free crafting wellbeing session for autistic adults in the Black Country with afternoon teaJoin us for a creative session making garden mosaics in a relaxed and friendly environment followed by afternoon tea. This will be a small group led by experts and supported by Autism West Midlands staff. Biscuits and drinks will be provided and…

Walk And Talk

Ladywood Leisure Centre Ladywood Middleway, Birmingham

Professionally lead mental health 'Walk And Talk'.

LOOK AFTER YOUR OWN EMOTIONAL WELLBEING

The Dudson Centre Hope Street, Hanley

Learn how to look after your own emotional wellbeing.Identify your signs and triggers around worry and stress. How to build a strong emotional health plan. Help you promote your strengths and weaknesses. Help to identify and fill gaps around support.