Tai Chi classes for those aged 50+ - to improve mobility, health and wellbeing. Every Wednesday: 10am - 11am at: All Saints Church, All Saints Road, Wolverhampton. WV2 1EL and from 6th September 2023: 12pm - 1pm at: The Institute, Wood Road, Tettenhall Wood, WV6 8NF No previous experience of Tai Chi is needed - these are beginners…
A 6 week course starting on Tuesday 12 September, covering all the basics of Meditation & Buddhism.Join this 6 week exploration of Meditation and Buddhism. Each session includes meditation, input and the chance to explore the ideas with like-minded people. You will have the chance to try some techniques out, ask any questions, cover some…
This 6 week meditation course will offer you a valuable set of tools to work directly with your mind to cultivate awareness and positivity.This 6 week meditation course will offer you a valuable set of tools to work directly with your mind to cultivate awareness and positive emotional states such as well-wishing and friendliness. The…
