Yoga for All
Fully inclusive, safe space, fun!
Fully inclusive, safe space, fun!
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
Be guided through the Elements: Air, Water, Fire, Earth & Spirit as you journey through deeply transformative practices.Disconnect from from your to-do list and every day duties, and gift yourself with an entire day to reconnect back to your true self, through your connection to nature.Relax your mind, rejuvenate your body, replenish your energy and…
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
Come join us at WAVA Hall for some Yoga Fun! Available every week for £6.50 starting from Thursday 2nd March 2023 from 1-2pm.
Fully inclusive, safe space, fun!
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below
A nourishing sound bath set within the forest space.
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below.
.Key detailsDate: 22 April - 20 May 2024Sessions: Mondays: 10am - 12pmNo. sessions: 4Venue: Online Courses, NottinghamFor ages: 19+Group size: 5 - 15Cost: FREE - £24About this courseThis course aims to introduce you to many different relaxation techniques for managing thoughts and emotions, calming techniques for the body and ways to increase self-care and compassion. What…
Park Active sessions are free, weekly fitness sessions led by trained volunteers in your local park. Please read the PAR-Q document below